Things don’t always go as planned

When you're a runner, things don't always go as planned And despite my best laid plans, I did not get to run yesterday at all. Why? Lingering...

Monday Morning Runs

Monday mornings runs are usually the hardest for me to start. It's Monday morning and I'm happy to report run four is complete! Not that is was effortless. In...

It’s the second thing I do

Day Three Complete! Not that is was easy or anything, mostly because I didn't sleep well. Why didn't I sleep well? The three beers and buffalo wings...

Distraction helps

Day two running complete! This morning I again defeated that little voice which was telling me to "take it easy" and skip my morning run. This time...

I did it!

After a week off, or better put a week of just being lazy, I finally got back on the treadmill and ran for half an hour. I know,...