Running Heroes – Wife and Daughter

Today my wife Tracey and my youngest daughter Mary both completed a half marathon. When you're fat, running can be a challenge. Like,  "I'm trying to move...

Headache and Heal Spur

My wife and I made a real pair this morning. Monday night is podcast time for BandOfGamers.net, which usually means I get to bed a couple...

Running twenty minutes uphill sucks

As in, “I was sucking wind all the way up” Camping season has officially started here in the North East, and that means my weekend...

Outdoor Run

A beautiful morning for a run. It's been four days... four days since my last run. In fact, the last few days have been a little...

Swollen Knee

Ouch. I honestly have no idea what I did, but yesterday morning I woke up with a very sore and swollen right knee. Did I twist...

Late Night 5K

It was late, but I still got my run in Last night, when I got in from my first job's 11 hour shift, I decided...

Brutal run, but it could be worse…

I haven't run this hard in a very long time After twelve hours at work I really wasn't sure how good my run was going to go...

Tough Night Run

Moving to evening runs is starting out rough So I really, really do very much prefer running first thing in the morning! However, other considerations have...

Ten more to go to my first goal

I worked late tonight so I'll be keeping today's blog brief. The main thing on my mind today is that when I weighed myself this...

A Fat Man’s Running Shoes

Large, Wide, Durable, Comfortable. After a year of walking and a few months of running my regular "off the shelf" sneakers were literally falling apart at the...